Get diet solution program at liabi.org ********************************************************************************************************************************************************In this video I share with share with you what I eat in a given day. From breakfast to dinner and snacks in between, you will get an idea of how I eat to maintain my weight and active lifestyle. I do believe that eating more frequent smaller meals helps you have more energy and keeps your metabolism revved and blood sugar stable. I hope you will also refer to my Healthy Brownie Video, my Breakfast Video, and my Food and Diet Fit for Life Video which are all mentioned in this video if you want more in depth information about these topics. Please remember to subscribe because I have so much more to come; something helpful and of interest to everyone. Thanks so much for viewing!Please click here to go to my Facebook page and don't forget to "like" me.https visit me at my blogspot, please click here: www.youtips4u.blogspot.com purchase a YouTips4U custom-designed T-Shirt please click here: cgi.ebay.com
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