Thursday, February 14, 2013

Lose Weight and Live Full and Healthy Life

►►tinyurl.com ►►tinyurl.com ►►tinyurl.com Lose Weight and Live Full and Healthy Life toxins in the body, coupled with a healthy eating habit promotes healthy weight loss; Elimination of toxins in the body improves its resistance against diseases. It paves the way for a healthy digestive system, which in turn promotes weight loss. It promotes a healthy skin and a radiant complexion too. A healthy body is equals to a healthy mind improving mental focus. Examples are grapefruit, carrot, cucumber, and celery juice. You can also drink mineral water and tea without sugar. It can either be in a form of salad, mashed or potato soup. You can also add in some fruit or tomato juice if you so desired. Eat about three and a half pounds of all kinds of fruits except bananas. You might want to mix up your macaroni with cheese or vegetables like tomatoes and peas to make it more tasty and interesting to eat. This includes the consumption of foods that are rich in fat, protein but low in carbohydrates. Experts say that with this so-called combination it can combat refractory epilepsy especially among children. Basically, eating less carbs forces the body to burn fats instead which in return converts these fats into fatty acids and ketone bodies. The by-products now serve as the fuel or energy source for the brain and heart replacing glucose which is derived from carbohydrates rich foods. With an ample amount of ketones, it is said that it can reduce the occurrence of epileptic ...

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