Get diet solution program at liabi.org ********************************************************************************************************************************************************This video is strictly my own opinion and not intended to replace the advice of a medical doctor. Please talk to your doctor if you'd like to start wearing a corset.Corseting and fitness - exercise is important in waist training.Toning your core muscles can help you tighten up faster.Cardio and healthy diet can help reduce visceral fat.Eat small frequent healthy meals when wearing a corset.Buy tank tops instead of corset liners to protect your skin.Wear loose shirts and tunics if you want to hide your corset.
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