Thursday, March 21, 2013

Young Couple Changes Future By Surrounding Themselves with Healthy, Happy People

www.Facebook.com www.BayAthleticClub.com When we first introduced you to Ben and Amanda Freeland they were newlyweds who had recently moved to northern Michigan, and embarked on a health and fitness journey after getting results with a Corporate Fit Challenge. Today they are regulars at Bay Athletic Club. Ben is 30 pounds lighter, sleeps better and feels stronger and happier. (work footage) As an occupational therapist he is often advising patients to exercise more and have better nutrition, so he is proud to be walking the walk. Amanda is 20 pounds lighter and has more confidence in all areas of life. As a teacher she enjoys talking to her kindergartners about the importance of fitness and loves helping their parents get healthier too. Amanda also got TurboKick certified and now teaches her own group exercise classes. Four years ago the Freelands did not envision living a healthy lifestyle because they did not know how. Surrounding themselves with like-minded, healthy people has rubbed off on them. This couple has transformed from video games, couch time and TV dinners to workouts, 5Ks and healthy meals and shakes. Ben and Amanda have built a strong foundation for a long, healthy, happy future.

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